Uncovering the Hidden Gem Eateries: A Vegetarian's Guide to the Best Eats in New Orleans!
- Al Lloyd
- Oct 17, 2024
- 4 min read
New Orleans is a city bursting with life, known for its music, history, and, most famously, its amazing food. From jambalaya to gumbo, the Big Easy offers a feast for the senses. But what about those who prefer their meals without meat? Don’t worry! New Orleans has an incredible variety of vegetarian options just waiting to be discovered. Get ready to explore these hidden gem eateries that promise to delight your taste buds!

The Diversity of New Orleans Cuisine
New Orleans cuisine is a melting pot of flavors and cultures. The influences of Creole, Cajun, African, Spanish, and French cooking create a rich culinary landscape. While many dishes feature meat or seafood, vegetarian cuisine in NOLA has grown significantly in recent years. You’ll find various unique and flavorful plant-based options that will leave you satisfied.
Many restaurants are adapting traditional recipes to include vegetarian variations. This means you can enjoy a taste of New Orleans’ culinary heritage without meat, thanks to fresh ingredients and inventive spins on classic dishes.

Must-Visit Vegetarian Eateries
1. Herbsaint
Nestled in the Warehouse District, Herbsaint offers a modern twist on classic French fare with a local flair. Be sure to try their house-made pasta—particularly the agnolotti filled with seasonal vegetables. The dish boasts a sauce that is rich in flavor and showcases the essence of NOLA.
The inviting ambiance, complete with soft lighting and a blend of contemporary and traditional decor, makes it a great choice for dinner. Herbsaint takes vegetarian options seriously, ensuring that every guest leaves happy.
2. Acme Oyster House (Vegetarian Version)
While Acme Oyster House is famous for its oysters, they have fantastic vegetarian options too! The mushroom po' boy is a standout—a crunchy delight layered with zesty remoulade sauce. In addition to po' boys, enjoy crispy fried onion rings and classic fried green tomatoes that make this spot a must-visit for vegetarians.
3. Shaya
Craving Mediterranean flavors? Head over to Shaya in Uptown. This award-winning eatery is known for its wood-fired pita and homemade hummus. The roasted vegetables and signature falafel are must-tries, with the falafel being crispy on the outside and bursting with flavor on the inside.
For a complete meal, pair your dish with a selection of dips and fresh salads. Shaya proves that Mediterranean cuisine can be both hearty and healthy.

4. Café Beignet
Start your day right with breakfast at Café Beignet! Famous for its powdered sugar-covered beignets, this charming café also offers delicious vegetarian options like a garden omelet filled with fresh, locally-sourced vegetables. Pair your meal with a café au lait to kick off your day in the heart of the French Quarter.
5. Dat Dog
Dat Dog is a quirky hot dog restaurant that is a hit with everyone. Their menu features several vegetarian sausages and a plethora of innovative toppings. From classic vegetarian chili to fried pickles, you can customize your dog however you like! The colorful atmosphere and cheerful outdoor patio make it an enjoyable spot for friends and family to enjoy.
6. The Praline Connection
For a taste of classic New Orleans, visit The Praline Connection in the French Quarter. This eatery blends old-school Southern cooking with a modern vibe. While known for their jambalaya and gumbo, try their comforting vegetarian dishes like black-eyed peas and collard greens.
The vegetarian platter is a delightful assortment of Southern-style sides that will remind you of home-cooked meals. Enjoy the lively atmosphere filled with soulful music!
7. Veganized
Veganized is a gem in the Bywater neighborhood, perfect for diners avoiding animal products. This eatery specializes in comfort food with a plant-based twist. The BBQ jackfruit sandwich is a crowd favorite, mimicking the flavors of traditional pulled pork. You can also indulge in their creamy vegan macaroni and cheese—sure to be a hit!
Exploring the Market Scene
New Orleans is home to vibrant markets that let you explore fresh local produce and gourmet goodies.
Crescent City Farmers Market
Don’t miss the Crescent City Farmers Market, widely regarded as one of the best in the area. With various locations operating throughout the week, it showcases local produce and artisan goods. You can sample seasonal vegetables while participating in cooking demonstrations to get ideas for your own meals. This market offers an authentic taste of what local farmers have to offer.
French Market

Another essential stop is the historic French Market, where you can find homemade crafts and local culinary treats. Don’t miss the food stalls that often include vegetarian selections—think fresh salads and Creole specialties. As you stroll through the lively market, grab a beignet to enjoy while you soak in the atmosphere.
Satisfying Sweet Tooth Cravings
No trip to New Orleans is complete without satisfying your sweet tooth! Here are two dessert spots that feature vegetarian delights.
Sucré
Sucré is a beautiful patisserie that’s perfect for those who love desserts. Known for its mouthwatering selections, from colorful macarons to delectable pastries, they also offer vegan options, making it a fantastic choice for plant-based eaters.
Bundt Cake
For something unique, visit Bundt Cake, where delicious miniature bundt cakes are available in varied flavors. While not every option is vegetarian, you’ll definitely find some delightful choices packed with fruits and bursting with flavor.

Honorable Mentions
1. Seed - A plant-based restaurant with a cozy vibe.
2. Sweet Soulfood - Offers delicious vegan soul food.
3. The Daily Beet - Great for fresh and healthy meals.
4. Breads on Oak - Known for their vegan pastries and sandwiches.
5. Good Karma Cafe - A chill spot with a variety of vegan options.
6. Sneaky Pickle - Offers creative vegan dishes in a relaxed setting.
7. Bearcat Cafe - They have a good selection of vegan and vegetarian dishes.
8. Carmo - A tropical cafe with plenty of vegan options.
9. Meals From the Heart Cafe - Located in the French Market, with tasty vegan choices.
10. Green Goddess - Offers a mix of vegan and vegetarian dishes in a funky setting.
Final Thoughts
Exploring vegetarian dining in New Orleans is an adventure! With its rich culture and diverse food scene, you’ll find many hidden gems that cater to herbivores. From fresh pasta to spicy vegan po' boys, NOLA offers something for every palate.
Embrace the vibrant world of vegetarian eats in the Crescent City. Armed with this guide, you're ready to uncover the best-kept secrets and turn your next NOLA visit into a memorable foodie experience.
Happy eating!
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